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Baked Chicken Parmesan

Baked Chicken Parmesan


  • Author: Lina
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

This easy Baked Chicken Parmesan recipe features juicy, boneless skinless chicken breasts coated with a crispy Parmesan breadcrumb crust, topped with rich marinara sauce and melted mozzarella cheese. Ready in under 30 minutes, it’s a quick, family-friendly, and healthier twist on the classic Italian-American comfort food.


Ingredients

Scale

Main Ingredients

  • 4 boneless, skinless chicken breasts
  • 1 cup breadcrumbs
  • 1/2 cup grated Parmesan cheese
  • 1 cup shredded mozzarella cheese
  • 1 cup marinara sauce
  • 2 large eggs
  • 1 teaspoon Italian seasoning
  • 1 tablespoon olive oil
  • Salt and pepper, to taste

Instructions

  1. Prepare the chicken: Begin by pounding the chicken breasts gently to an even thickness—this helps them cook evenly and stay tender throughout.
  2. Set up your breading station: In one shallow bowl, whisk the eggs. In another bowl, combine the breadcrumbs, Parmesan cheese, Italian seasoning, salt, and pepper. This two-step dip will give your chicken that signature crispy coating.
  3. Coat the chicken: Dip each chicken breast in the egg mixture, allowing excess to drip off, then press both sides firmly into the breadcrumb mixture for full coverage.
  4. Bake the chicken: Place coated chicken breasts on a baking sheet lined with parchment or foil. Drizzle lightly with olive oil and bake at 425°F (220°C) for about 15 minutes, until the crust is golden and chicken is cooked through.
  5. Add sauce and cheese: Remove the chicken from the oven, spoon marinara sauce evenly over each piece, then top with shredded mozzarella and a sprinkle of Parmesan.
  6. Final bake for melting: Return to the oven for another 5 minutes until the cheese is fully melted and bubbly, creating that irresistible cheesy finish.

Notes

  • Use freshly shredded mozzarella cheese for better melting.
  • Drizzle olive oil lightly before baking to enhance crispness without frying.
  • Ensure chicken breasts are pounded to an even thickness to avoid overcooking thinner parts.
  • Let the chicken rest a few minutes after baking to lock in juices.
  • Use a meat thermometer to ensure chicken reaches 165°F (74°C) for safe consumption.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian-American

Nutrition

  • Serving Size: 1 chicken breast with toppings
  • Calories: 450
  • Sugar: 4g
  • Sodium: 700mg
  • Fat: 18g
  • Saturated Fat: 8g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 2g
  • Protein: 45g
  • Cholesterol: 150mg

Keywords: Baked Chicken Parmesan, Chicken Parmesan, Easy Chicken Parmesan, Family Dinner, Italian-American Recipe, Healthy Chicken Parmesan