Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Baked Zucchini and Cheese

Baked Zucchini and Cheese


  • Author: Lina
  • Total Time: 25-30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Baked Zucchini and Cheese is a quick, easy, and delicious dish featuring tender zucchini slices topped with a crispy, golden crust of melted cheese and bread crumbs. Perfect as a side, snack, or light main course, this recipe combines fresh vegetables with gooey, flavorful cheese, making it a healthy and kid-friendly meal option that cooks in under 30 minutes.


Ingredients

Scale

Main Ingredients

  • 2 medium fresh zucchinis, washed and sliced into 1/4 inch rounds
  • 1 cup shredded mozzarella or cheddar cheese
  • 1/2 cup bread crumbs (or almond flour for gluten-free option)
  • 1/4 cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • 2 tablespoons olive oil
  • Salt, to taste
  • Black pepper, to taste

Instructions

  1. Prepare the Zucchini: Wash and slice zucchinis into even rounds about 1/4 inch thick to ensure uniform cooking and a perfect tender bite.
  2. Season and Arrange: Lightly coat zucchini slices with olive oil, then place them in a single layer on a baking tray to help each piece bake evenly and crisp up well.
  3. Mix the Cheese Topping: In a bowl, combine shredded cheese, bread crumbs, garlic powder, Parmesan cheese, salt, and black pepper to create a golden, flavorful crust mixture.
  4. Sprinkle the Topping: Evenly distribute the cheese mixture over the zucchini slices, ensuring each piece is well-covered to achieve that irresistible cheesy crust.
  5. Bake Until Golden: Place the tray in a preheated oven at 400°F (200°C) and bake for 15-20 minutes or until zucchini is tender and the cheese topping is golden and bubbly.

Notes

  • Pat dry the zucchini slices with a paper towel to remove excess moisture and prevent sogginess.
  • Use freshly shredded cheese for smoother melting and better texture.
  • Slice zucchinis evenly for consistent cooking and texture.
  • Bake zucchini elevated on a wire rack placed inside the baking sheet for extra crispiness.
  • Do not overcrowd the baking tray to allow each slice room to crisp up properly.
  • Prep Time: 10 minutes
  • Cook Time: 15-20 minutes
  • Category: Appetizers
  • Method: Baking

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 180 kcal
  • Sugar: 2 g
  • Sodium: 250 mg
  • Fat: 12 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 12 g
  • Fiber: 2 g
  • Protein: 9 g
  • Cholesterol: 25 mg

Keywords: baked zucchini, cheese, healthy, quick meal, kid-friendly, gluten free, easy side dish, vegetarian