Description
Baked Zucchini and Cheese is a quick, easy, and delicious dish featuring tender zucchini slices topped with a crispy, golden crust of melted cheese and bread crumbs. Perfect as a side, snack, or light main course, this recipe combines fresh vegetables with gooey, flavorful cheese, making it a healthy and kid-friendly meal option that cooks in under 30 minutes.
Ingredients
Scale
Main Ingredients
- 2 medium fresh zucchinis, washed and sliced into 1/4 inch rounds
- 1 cup shredded mozzarella or cheddar cheese
- 1/2 cup bread crumbs (or almond flour for gluten-free option)
- 1/4 cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 2 tablespoons olive oil
- Salt, to taste
- Black pepper, to taste
Instructions
- Prepare the Zucchini: Wash and slice zucchinis into even rounds about 1/4 inch thick to ensure uniform cooking and a perfect tender bite.
- Season and Arrange: Lightly coat zucchini slices with olive oil, then place them in a single layer on a baking tray to help each piece bake evenly and crisp up well.
- Mix the Cheese Topping: In a bowl, combine shredded cheese, bread crumbs, garlic powder, Parmesan cheese, salt, and black pepper to create a golden, flavorful crust mixture.
- Sprinkle the Topping: Evenly distribute the cheese mixture over the zucchini slices, ensuring each piece is well-covered to achieve that irresistible cheesy crust.
- Bake Until Golden: Place the tray in a preheated oven at 400°F (200°C) and bake for 15-20 minutes or until zucchini is tender and the cheese topping is golden and bubbly.
Notes
- Pat dry the zucchini slices with a paper towel to remove excess moisture and prevent sogginess.
- Use freshly shredded cheese for smoother melting and better texture.
- Slice zucchinis evenly for consistent cooking and texture.
- Bake zucchini elevated on a wire rack placed inside the baking sheet for extra crispiness.
- Do not overcrowd the baking tray to allow each slice room to crisp up properly.
- Prep Time: 10 minutes
- Cook Time: 15-20 minutes
- Category: Appetizers
- Method: Baking
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 180 kcal
- Sugar: 2 g
- Sodium: 250 mg
- Fat: 12 g
- Saturated Fat: 5 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 12 g
- Fiber: 2 g
- Protein: 9 g
- Cholesterol: 25 mg
Keywords: baked zucchini, cheese, healthy, quick meal, kid-friendly, gluten free, easy side dish, vegetarian