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Best Roasted Sweet Potatoes

Best Roasted Sweet Potatoes


  • Author: Lina
  • Total Time: 35-40 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

The Best Roasted Sweet Potatoes are golden, crispy-on-the-outside and tender-on-the-inside sweet potatoes that are easy to prepare and bring a perfect balance of natural sweetness and savory flavors. Ideal as a versatile, healthy side dish or snack, this recipe requires minimal ingredients and effort while delivering maximum flavor and texture. Perfect for weeknight dinners or impressing guests with a simple yet stunning accompaniment.


Ingredients

Scale

Main Ingredients

  • 2 pounds medium-sized sweet potatoes, peeled if desired and cut into 1-inch cubes or wedges
  • 2 tablespoons olive oil
  • 1 teaspoon salt, or to taste
  • ½ teaspoon freshly ground black pepper

Optional Spices

  • ½ teaspoon paprika
  • ¼ teaspoon cinnamon
  • ¼ teaspoon garlic powder

Fresh Herbs (for garnish)

  • 1 tablespoon fresh rosemary or thyme, chopped

Instructions

  1. Preheat Your Oven: Start by preheating your oven to 425°F (220°C). This high temperature is essential for roasting the sweet potatoes to crispy perfection without drying them out.
  2. Prepare the Sweet Potatoes: Wash and peel the sweet potatoes if desired, then cut them into uniform cubes or wedges about 1-inch thick. This consistency ensures even cooking and browning.
  3. Season the Potatoes: Transfer sweet potato pieces to a large mixing bowl. Drizzle with olive oil, sprinkle salt, black pepper, and any additional spices you love. Toss everything well so every piece is nicely coated.
  4. Arrange on a Baking Sheet: Spread the sweet potatoes out on a parchment-lined baking sheet in a single layer, avoiding overcrowding. This helps air circulate, ensuring they turn golden and crispy instead of steaming.
  5. Roast Until Tender and Crispy: Roast the sweet potatoes for 25 to 30 minutes, flipping halfway through. They’re done when the edges turn a deep golden brown and the centers are soft when pierced with a fork.
  6. Garnish and Serve: Once out of the oven, sprinkle chopped fresh herbs over the top and add a final pinch of salt if needed. Serve warm and enjoy immediately.

Notes

  • Choose similarly sized sweet potato pieces to ensure even cooking.
  • Don’t skip the olive oil to develop a crispy golden crust.
  • Use a high oven temperature to caramelize sugars while keeping the inside creamy.
  • Flip the potatoes once halfway through roasting to roast evenly without sticking.
  • Experiment with seasonings like cinnamon, cumin, or smoked paprika for new flavor layers.
  • Roast with skin on for extra texture and nutrients if preferred.
  • Add fresh herbs after roasting to avoid burning delicate leaves.
  • To reheat and maintain crispiness, warm leftovers in a 375°F (190°C) oven for 10–15 minutes instead of using a microwave.
  • Prep Time: 10 minutes
  • Cook Time: 25-30 minutes
  • Category: Appetizers
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 of recipe (about 150g)
  • Calories: 180
  • Sugar: 7g
  • Sodium: 320mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: roasted sweet potatoes, crispy sweet potatoes, healthy side dish, easy side dish, baked sweet potatoes, gluten free, comforting side