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Brûléed Grapefruit (Caramelized Brown Sugar Grapefruit)

Brûléed Grapefruit (Caramelized Brown Sugar Grapefruit)


  • Author: Lina
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Diet: Gluten Free

Description

Brûléed Grapefruit (Caramelized Brown Sugar Grapefruit) is a bright and elegant dish that transforms fresh grapefruit with a crispy caramelized brown sugar topping. This quick and easy recipe balances the fruit’s natural tartness with a sweet, slightly smoky caramel crust, making it perfect for breakfast, brunch, or a light dessert.


Ingredients

Scale

Main Ingredients

  • 2 firm, ripe grapefruits
  • 4 tablespoons brown sugar
  • 1/2 teaspoon ground cinnamon (optional)
  • 1/2 teaspoon vanilla extract (optional)
  • 1 tablespoon butter or coconut oil (optional)

Instructions

  1. Preheat Your Broiler or Blowtorch: Set your oven broiler on high or prepare a kitchen blowtorch to caramelize the sugar topping. This ensures the sugar crisps perfectly without overcooking the grapefruit.
  2. Prepare the Grapefruit: Slice each grapefruit in half horizontally and gently remove any seeds, keeping the fruit intact. Lightly score the flesh with a knife to help the sugar adhere evenly.
  3. Add Flavorful Brown Sugar Mixture: Mix brown sugar with optional cinnamon and vanilla extract if using. Sprinkle an even layer over the exposed grapefruit flesh. If desired, add a small pat of butter or coconut oil on top for added richness.
  4. Caramelize the Sugar: Place the grapefruit halves on a baking tray and broil for 3-5 minutes, watching closely until the sugar bubbles and turns golden brown. Alternatively, use a blowtorch to caramelize the sugar evenly and create a crisp crust.
  5. Serve Immediately: Let the brûléed grapefruit cool slightly so the caramelized sugar hardens just enough to avoid burning. Serve warm for the best texture and flavor.

Notes

  • Choose firm grapefruits for the best shape and texture during caramelization.
  • Watch the sugar carefully while broiling to avoid burning; it caramelizes quickly.
  • A kitchen blowtorch offers greater control over browning and crispness.
  • Light scoring of the grapefruit flesh helps the sugar melt and blend flavors.
  • Serve immediately while the sugar layer is crisp and the fruit remains juicy.
  • Prep Time: 5 minutes
  • Cook Time: 3-5 minutes
  • Category: Appetizers
  • Method: Baking

Nutrition

  • Serving Size: 1 grapefruit half
  • Calories: 120
  • Sugar: 18g
  • Sodium: 2mg
  • Fat: 3g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 1.5g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 2g
  • Protein: 1g
  • Cholesterol: 5mg

Keywords: Brûléed grapefruit, caramelized grapefruit, brown sugar grapefruit, grapefruit dessert, healthy brunch recipe