California Spaghetti Salad
California Spaghetti Salad is a fresh and vibrant dish combining perfectly cooked spaghetti with crisp vegetables, tangy Italian dressing, fresh herbs, and optional cheese. This easy-to-make salad offers a delightful combination of textures and flavors, making it ideal for picnics, potlucks, or light weeknight meals.
- Author: Lina
- Prep Time: 15 mins
- Cook Time: 10 mins
- Total Time: 25 mins
- Yield: 6 servings 1x
- Category: Appetizers
- Method: No cooking / Boiling
- Cuisine: American
- Diet: Vegetarian
Pasta
- 8 ounces spaghetti, cooked al dente
Vegetables
- 1 cup cherry tomatoes, halved
- 1 medium cucumber, diced
- 1 cup bell peppers (red, yellow, or orange), diced
- 1/2 cup black olives, sliced
- 1/4 cup red onion, finely sliced
Herbs
- 2 tablespoons fresh parsley or basil, chopped
Dressing
- 1/4 cup olive oil
- 2 tablespoons red wine vinegar
- 1 clove garlic, minced
- 1 teaspoon Dijon mustard
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon dried oregano
Optional
- 1/4 cup Parmesan or mozzarella cheese, shredded or grated
- Cook the Spaghetti: Boil water and cook the spaghetti according to package instructions until al dente. Drain and rinse under cold water to cool the pasta and prevent sticking.
- Prepare the Vegetables: Wash and chop cherry tomatoes, cucumber, bell peppers, black olives, and red onion into bite-sized pieces, keeping them uniformly sized for balanced flavors.
- Mix Dressing: In a bowl, whisk together olive oil, red wine vinegar, minced garlic, Dijon mustard, salt, pepper, and dried oregano until well combined.
- Combine Ingredients: In a large bowl, toss the cooled spaghetti with all the chopped vegetables, sliced olives, and fresh herbs. Pour the dressing over and gently mix to coat everything evenly.
- Chill and Serve: Refrigerate the salad for at least 30 minutes to allow the flavors to meld. Just before serving, sprinkle with optional cheese and extra fresh herbs if desired.
Notes
- Don’t overcook the spaghetti; al dente texture is ideal.
- Chill the salad well to let the dressing fully infuse flavors.
- Use fresh vegetables for the best taste and crunch.
- Adjust the dressing acidity and sweetness to your liking.
- If vegetables are very juicy, drain them well to avoid a watery salad.
Nutrition
- Serving Size: 1 cup
- Calories: 220
- Sugar: 4g
- Sodium: 320mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 5mg
Keywords: California Spaghetti Salad, pasta salad, summer salad, vegetarian, picnic food, easy salad, Italian dressing, fresh vegetables