Description

A creamy, comforting Chicken and Spinach Casserole made with tender shredded chicken, fresh spinach, and a rich cream cheese sauce, topped with melted cheddar cheese. Perfect for family dinners, this easy-to-make, nutritious dish balances protein and greens with a smooth, indulgent texture.

Ingredients

Scale

Proteins

2 cups cooked and shredded boneless, skinless chicken breasts

Vegetables

4 cups fresh spinach
1 medium onion, finely chopped
2 cloves garlic, minced

Dairy & Fats

8 oz cream cheese, softened
1 cup shredded cheddar cheese
1/4 cup milk or cream
2 tablespoons olive oil or butter

Seasonings

Salt, to taste
Black pepper, to taste

Instructions

Prepare the Chicken: Cook chicken breasts by poaching, baking, or pan-cooking until fully cooked and no longer pink inside. Shred the chicken into bite-sized pieces and set aside.
Sauté Vegetables: Heat olive oil or butter in a skillet over medium heat. Add finely chopped onion and minced garlic, cooking until fragrant and translucent. Add fresh spinach and cook until wilted, about 2-3 minutes.
Make the Cream Cheese Sauce: Add softened cream cheese to the skillet along with a splash of milk or cream. Stir continuously until the mixture is smooth and creamy. Season with salt and pepper to taste.
Combine Ingredients: In a mixing bowl, combine shredded chicken with the sautéed spinach and onions, then pour in the cream cheese sauce. Mix thoroughly until all ingredients are well incorporated.
Assemble and Bake: Transfer the mixture into a greased casserole dish. Sprinkle shredded cheddar cheese evenly over the top. Bake in a preheated oven at 350°F (175°C) for 25 to 30 minutes, until the cheese is golden and bubbly.

Notes

Use room temperature cream cheese for easier blending and a smoother sauce.
Do not overcook spinach to maintain its bright color and prevent sogginess.
Shred chicken uniformly to ensure consistent texture and flavor throughout the casserole.
For added texture, sprinkle breadcrumbs or crushed crackers on top before baking.
Allow casserole to rest after baking to set and improve slicing.

Prep Time: 15 minutes
Cook Time: 30 minutes
Category: Main Course
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1 cup
Calories: 350
Sugar: 2 g
Sodium: 500 mg
Fat: 25 g
Saturated Fat: 12 g
Unsaturated Fat: 10 g
Trans Fat: 0 g
Carbohydrates: 6 g
Fiber: 2 g
Protein: 30 g
Cholesterol: 90 mg

Keywords: chicken casserole, spinach casserole, cream cheese casserole, comfort food, family dinner, healthy casserole, gluten free casserole