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Chicken Sausage Soup

Chicken Sausage Soup


  • Author: Lina
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Diet: Gluten Free

Description

Chicken Sausage Soup is a comforting, hearty dish combining savory chicken sausage, fresh vegetables, and aromatic herbs to create a warm, nourishing meal perfect for chilly days or busy weeknights. Easy to prepare and adaptable, it offers a balanced mix of protein, veggies, and flavorful spices that satisfy both body and soul.


Ingredients

Scale

Protein

  • Chicken sausage, sliced into bite-sized pieces (about 1 pound)

Aromatics

  • 1 medium onion, chopped
  • 23 garlic cloves, minced

Vegetables

  • 2 carrots, chopped
  • 2 celery stalks, chopped
  • 1 can (14 ounces) diced tomatoes
  • 2 cups leafy greens (kale or spinach), chopped

Liquids

  • 4 cups chicken broth

Herbs and Spices

  • 1 teaspoon thyme
  • 1/4 teaspoon red pepper flakes (optional, adjust to taste)
  • Salt, to taste
  • Black pepper, to taste

Others

  • 2 tablespoons olive oil

Instructions

  1. Prepare Ingredients: Chop onions, carrots, celery, and leafy greens. Slice the chicken sausage into bite-sized pieces to ensure even cooking and convenience.
  2. Sauté the Base: Heat olive oil in a large pot over medium heat. Add chopped onions and minced garlic, sautéing until fragrant and translucent to build the soup’s foundational flavors.
  3. Brown the Sausage: Add the sliced chicken sausage to the pot and cook until nicely browned, releasing its smoky aroma and enhancing the broth’s depth.
  4. Add Vegetables and Liquids: Stir in chopped carrots, celery, and diced tomatoes, then pour in the chicken broth. Mix well before bringing the soup to a gentle simmer.
  5. Simmer and Season: Let the soup simmer gently for 20-25 minutes to meld flavors. Season with thyme, salt, black pepper, and red pepper flakes according to your taste preferences.
  6. Add Greens and Finish: Stir in kale or spinach during the last 5 minutes of cooking just until wilted. Adjust seasonings as needed before serving.

Notes

  • Use quality chicken sausage with bold seasoning and natural casing for best texture.
  • Don’t rush the sauté—developing flavor in onions and garlic is key to a rich soup.
  • Season gradually to avoid overpowering the soup.
  • Use homemade chicken broth if possible to elevate flavor.
  • Let the soup rest a few minutes off heat before serving to allow flavors to settle.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl (about 1.5 cups)
  • Calories: 250 kcal
  • Sugar: 5 g
  • Sodium: 600 mg
  • Fat: 12 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 15 g
  • Fiber: 3 g
  • Protein: 18 g
  • Cholesterol: 50 mg

Keywords: chicken sausage soup, comforting soup, easy soup recipe, gluten free soup, hearty chicken soup, weeknight dinner soup