Description
Chinese Date Walnut Candy is a traditional Chinese snack combining the natural sweetness of Chinese red dates with the crunchy texture of walnuts. This chewy, flavorful candy is made from wholesome ingredients, offering a nourishing treat rich in antioxidants, vitamins, and healthy fats. Perfect for a quick energy boost, cultural exploration, or an elegant snack to share, it is easy to make, customizable, and delicious any time of day.
Ingredients
Main Ingredients
- Chinese red dates (jujubes) – 250g, pitted
- Walnuts – 100g, coarsely chopped
- Honey or rock sugar – 2 tbsp
- Glutinous rice flour – 2 tbsp
- Sesame seeds (optional) – 1 tbsp for sprinkling
Instructions
- Prepare the Dates: Pit the Chinese red dates and soak them in warm water for about 30 minutes to soften, making them easier to blend into a smooth paste.
- Blend the Ingredients: Drain the soaked dates and combine them in a food processor with honey (or your chosen sweetener) and glutinous rice flour. Blend until the mixture forms a thick, sticky paste.
- Incorporate Walnuts: Gently fold the coarsely chopped walnuts into the date paste, making sure they are evenly distributed without breaking down, to preserve crunch.
- Shape the Candy: Using your hands or a small mold, press the mixture into bite-sized squares or rounds. Optionally, sprinkle sesame seeds on top for added texture and aroma.
- Chill and Set: Place the shaped candies on a parchment-lined tray, then refrigerate for at least 1 hour until firm and ready to serve.
Notes
- Choose plump and fresh red dates for better flavor and softness.
- Lightly toast walnuts before mixing to enhance aroma and crunch.
- Adjust sweetness according to preference by starting with less honey or sugar.
- Use gloves when shaping to keep hands clean and candy shape neat.
- Store candies in an airtight container to maintain freshness and chewy texture.
- Prep Time: 40 minutes
- Cook Time: 0 minutes
- Category: Appetizers
- Method: No-bake
- Cuisine: Chinese
Nutrition
- Serving Size: 1 piece (about 20g)
- Calories: 85
- Sugar: 8g
- Sodium: 1mg
- Fat: 4.5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1.5g
- Protein: 1.5g
- Cholesterol: 0mg
Keywords: Chinese Date Walnut Candy, jujube candy, Chinese snacks, traditional Chinese dessert, chewy date candy, healthy snacks, gluten-free candy
