Description
Crispy Roasted Sweet Potatoes are a comforting and versatile side dish featuring tender, naturally sweet sweet potatoes with a perfectly crunchy exterior. Easy to prepare with minimal ingredients, this recipe yields a nutritious and flavorful accompaniment perfect for weeknight dinners or holiday feasts.
Ingredients
																
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			Main Ingredients
- 2 large sweet potatoes, peeled and cut into 1-inch cubes or wedges
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Optional Spices
- 1/2 teaspoon paprika
- 1/2 teaspoon garlic powder
- 1/4 teaspoon cinnamon
Variations
- 1/4 teaspoon cayenne pepper or chili flakes for spicy kick
- 1 teaspoon fresh rosemary or thyme (for herb-infused version)
- 1 tablespoon brown sugar or honey (for sweet & savory)
- 1 tablespoon maple syrup and 1/2 teaspoon smoked paprika (for vegan-friendly glaze)
- 1/2 teaspoon garlic powder and lemon zest (for low-sodium alternative)
Instructions
- Preheat the oven and prepare baking sheet: Preheat your oven to 425°F (220°C). Line a large baking sheet with parchment paper or a silicone mat to prevent sticking and make clean-up easier.
- Wash, peel, and cut the sweet potatoes: Scrub the sweet potatoes thoroughly. Peel if desired for a smoother texture. Cut into even 1-inch cubes or wedges to ensure uniform cooking and crispiness.
- Toss with oil and seasoning: Place the sweet potato pieces in a large bowl. Drizzle with olive oil and sprinkle salt, black pepper, and any additional spices you prefer. Toss well until all pieces are evenly coated.
- Arrange in a single layer on baking sheet: Spread the coated sweet potatoes evenly on the prepared baking sheet, making sure they are not crowded to allow proper air circulation and crisping.
- Roast and flip halfway through: Roast in the oven for 25–30 minutes. Flip the sweet potatoes halfway through the cooking time using a spatula to ensure even browning on all sides. Watch closely to prevent burning.
- Serve immediately or garnish: Remove from oven once perfectly crispy and tender inside. Serve hot, garnished optionally with fresh herbs or a squeeze of lemon juice to brighten flavors.
Notes
- Dry the sweet potatoes thoroughly after washing or peeling to help achieve better crispiness.
- Use high heat (425°F) to create a crispy exterior while keeping the interior tender.
- Avoid overcrowding the pan; leaving space between pieces ensures even roasting.
- Flip carefully halfway through cooking to get uniform crispiness on all sides.
- Consider tossing sweet potatoes lightly with cornstarch or arrowroot powder before roasting to add extra crunch.
- Prep Time: 10 minutes
- Cook Time: 25-30 minutes
- Category: Appetizers
- Method: Baking
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 150
- Sugar: 6g
- Sodium: 300mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Keywords: crispy roasted sweet potatoes, roasted sweet potatoes, easy side dish, gluten free side, healthy side, holiday side dish, vegan side
