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Crispy Roasted Sweet Potatoes

Crispy Roasted Sweet Potatoes


  • Author: Lina
  • Total Time: 35-40 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Crispy Roasted Sweet Potatoes are a comforting and versatile side dish featuring tender, naturally sweet sweet potatoes with a perfectly crunchy exterior. Easy to prepare with minimal ingredients, this recipe yields a nutritious and flavorful accompaniment perfect for weeknight dinners or holiday feasts.


Ingredients

Scale

Main Ingredients

  • 2 large sweet potatoes, peeled and cut into 1-inch cubes or wedges
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Optional Spices

  • 1/2 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon cinnamon

Variations

  • 1/4 teaspoon cayenne pepper or chili flakes for spicy kick
  • 1 teaspoon fresh rosemary or thyme (for herb-infused version)
  • 1 tablespoon brown sugar or honey (for sweet & savory)
  • 1 tablespoon maple syrup and 1/2 teaspoon smoked paprika (for vegan-friendly glaze)
  • 1/2 teaspoon garlic powder and lemon zest (for low-sodium alternative)

Instructions

  1. Preheat the oven and prepare baking sheet: Preheat your oven to 425°F (220°C). Line a large baking sheet with parchment paper or a silicone mat to prevent sticking and make clean-up easier.
  2. Wash, peel, and cut the sweet potatoes: Scrub the sweet potatoes thoroughly. Peel if desired for a smoother texture. Cut into even 1-inch cubes or wedges to ensure uniform cooking and crispiness.
  3. Toss with oil and seasoning: Place the sweet potato pieces in a large bowl. Drizzle with olive oil and sprinkle salt, black pepper, and any additional spices you prefer. Toss well until all pieces are evenly coated.
  4. Arrange in a single layer on baking sheet: Spread the coated sweet potatoes evenly on the prepared baking sheet, making sure they are not crowded to allow proper air circulation and crisping.
  5. Roast and flip halfway through: Roast in the oven for 25–30 minutes. Flip the sweet potatoes halfway through the cooking time using a spatula to ensure even browning on all sides. Watch closely to prevent burning.
  6. Serve immediately or garnish: Remove from oven once perfectly crispy and tender inside. Serve hot, garnished optionally with fresh herbs or a squeeze of lemon juice to brighten flavors.

Notes

  • Dry the sweet potatoes thoroughly after washing or peeling to help achieve better crispiness.
  • Use high heat (425°F) to create a crispy exterior while keeping the interior tender.
  • Avoid overcrowding the pan; leaving space between pieces ensures even roasting.
  • Flip carefully halfway through cooking to get uniform crispiness on all sides.
  • Consider tossing sweet potatoes lightly with cornstarch or arrowroot powder before roasting to add extra crunch.
  • Prep Time: 10 minutes
  • Cook Time: 25-30 minutes
  • Category: Appetizers
  • Method: Baking

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 150
  • Sugar: 6g
  • Sodium: 300mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: crispy roasted sweet potatoes, roasted sweet potatoes, easy side dish, gluten free side, healthy side, holiday side dish, vegan side