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Egg Roll In A Bowl Paleo Keto

Egg Roll In A Bowl Paleo Keto
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This Easy Egg Roll In A Bowl Paleo Keto recipe delivers all the bold, savory flavors of a traditional egg roll without the wrapper or carbs. Featuring seasoned ground meat, fresh crunchy veggies, and vibrant spices, it’s a quick, nutrient-rich, low-carb meal perfect for paleo and keto lifestyles. Ready in about 20 minutes, this grain-free dish is versatile, flavorful, and perfect for healthy weeknight dinners or meal prep.

Ingredients

Scale

Proteins

  • 1 lb ground pork or ground turkey

Vegetables

  • 4 cups finely shredded green cabbage
  • 1 cup julienned carrots
  • 3 green onions, sliced

Aromatics & Seasonings

  • 2 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 2 tablespoons coconut aminos or tamari
  • 1 teaspoon sesame oil
  • 1/4 teaspoon red pepper flakes, optional

Instructions

  1. Prepare Your Vegetables: Finely shred the green cabbage, julienne the carrots, and slice the green onions. Prepping these ingredients before cooking helps ensure a smooth and efficient cooking process.
  2. Cook the Ground Meat: Heat a skillet over medium-high heat and add your chosen ground meat. Cook until browned, breaking it apart with a spatula. Remove any excess fat if necessary to keep the dish lean.
  3. Sauté Aromatics: In the same skillet, add minced garlic and grated fresh ginger. Cook until fragrant, about 1-2 minutes, to build the essential flavor base for the dish.
  4. Combine Vegetables with Meat: Add the shredded cabbage, julienned carrots, and sliced green onions to the skillet. Toss everything together and cook for 5 to 7 minutes until the vegetables are tender yet still crisp.
  5. Season and Finish: Pour in the coconut aminos or tamari and drizzle sesame oil over the mixture. Stir to coat evenly. Sprinkle red pepper flakes if desired, and cook for another 1-2 minutes to allow flavors to meld before serving.

Notes

  • Use fresh grated ginger instead of powdered for a stronger, fresher flavor.
  • Do not overcook the cabbage to maintain crunch and retain nutrients.
  • Choose quality coconut aminos to ensure a rich, savory depth while keeping the recipe gluten-free.
  • If using very lean meat, add extra sesame oil or avocado oil to maintain moisture.
  • Prep vegetables in advance to speed up cooking time.

Nutrition

Keywords: egg roll in a bowl, paleo recipe, keto recipe, low carb, gluten free, ground pork recipe, healthy dinner, easy weeknight meal

Find it online: https://dishesbylina.com/egg-roll-in-a-bowl-paleo-keto/