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Fiesta Chicken Bake

Fiesta Chicken Bake


  • Author: Lina
  • Total Time: 40-45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Fiesta Chicken Bake is a quick and flavorful Mexican-inspired dinner that combines tender chicken breasts, creamy black beans, sweet corn, zesty diced tomatoes with green chilies, and melty cheddar cheese baked to golden perfection. This simple and family-friendly dish delivers bold spices, vibrant colors, and comforting cheesy goodness—perfect for busy weeknights or any occasion craving a festive, fuss-free meal.


Ingredients

Scale

Protein

  • 4 chicken breasts (about 1 to 1.5 lbs)

Vegetables & Beans

  • 1 (15 oz) can black beans, drained and rinsed
  • 1 cup corn kernels (fresh, canned, or frozen)
  • 1 (10 oz) can diced tomatoes with green chilies, drained

Dairy

  • 1 ½ cups shredded cheddar cheese
  • ½ cup sour cream

Seasonings & Others

  • 2 tablespoons taco seasoning
  • 2 tablespoons olive oil
  • ¼ cup fresh cilantro, chopped (for garnish)

Instructions

  1. Prepare the Chicken: Preheat your oven to 375°F (190°C). Lightly coat the chicken breasts with olive oil, then sprinkle taco seasoning generously on both sides to infuse bold Mexican-inspired flavors into the chicken.
  2. Combine the Filling: In a mixing bowl, stir together black beans, corn kernels, diced tomatoes with green chilies, and sour cream until the mixture is creamy and well incorporated for a balance of spice and smooth texture.
  3. Assemble the Bake: Place the seasoned chicken breasts in a baking dish. Evenly pour the prepared filling over the chicken breasts, spreading it out nicely. Then, sprinkle a generous layer of shredded cheddar cheese on top to create a delicious, melty crust.
  4. Baking Time: Bake uncovered for 30 to 35 minutes until the chicken is cooked through (internal temperature reaches 165°F/74°C) and the cheese is melted, bubbly, and golden.
  5. Garnish and Serve: Remove from the oven and sprinkle freshly chopped cilantro over the top for a burst of fresh herbal flavor. Allow the dish to rest for a few minutes before serving to let the flavors meld perfectly.

Notes

  • Choose chicken breasts of similar size to ensure even cooking and consistent juiciness.
  • Leave space between chicken breasts in the baking dish to promote even heat circulation.
  • Mix different shredded cheeses (like adding pepper jack or Parmesan) for enhanced flavor and texture.
  • You can prepare the filling mixture ahead of time and refrigerate overnight for quicker assembly.
  • Always verify chicken is fully cooked by using a meat thermometer to check for 165°F internal temperature.
  • Prep Time: 10 minutes
  • Cook Time: 30-35 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mexican-Inspired

Nutrition

  • Serving Size: 1 chicken breast with topping (approx. 1/4 recipe)
  • Calories: 420
  • Sugar: 4g
  • Sodium: 720mg
  • Fat: 18g
  • Saturated Fat: 8g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 6g
  • Protein: 38g
  • Cholesterol: 110mg

Keywords: Fiesta chicken bake, baked chicken, easy dinner, Mexican chicken recipe, cheesy chicken bake, weeknight dinner, family-friendly dinner