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Grilled Chicken Souvlaki

Grilled Chicken Souvlaki


  • Author: Lina
  • Total Time: 1 hour 30 minutes (includes marinating)
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Grilled Chicken Souvlaki is a vibrant and juicy Mediterranean dish bursting with fresh herbs, zesty lemon, and smoky char from the grill. This easy-to-make recipe features tender chunks of marinated chicken breast, delivering authentic Greek flavors perfect for quick, healthy meals served with pita, rice, or salad.


Ingredients

Scale

Main Ingredients

  • 1 lb boneless, skinless chicken breast, cut into bite-sized cubes
  • 3 tbsp fresh lemon juice
  • 3 tbsp olive oil
  • 3 garlic cloves, minced
  • 1 tsp dried oregano
  • Salt, to taste
  • Freshly ground black pepper, to taste
  • 2 tbsp fresh parsley, chopped (plus extra for garnish)
  • Wooden skewers (optional; soaked in water for 20-30 minutes)

Instructions

  1. Prepare the Marinade: In a bowl, combine freshly squeezed lemon juice, olive oil, minced garlic, dried oregano, salt, and pepper. Whisk everything together until well blended to ensure every piece of chicken soaks up these bright, vibrant flavors.
  2. Marinate the Chicken: Cut the chicken breast into even, bite-sized cubes and toss them in the marinade. Cover and refrigerate for at least 1 hour or up to overnight, allowing the chicken to absorb maximum flavor and become tender for grilling.
  3. Prepare the Skewers: If using wooden skewers, soak them in water for 20-30 minutes to prevent burning. Thread the marinated chicken pieces evenly onto each skewer, leaving a little space between each for even cooking.
  4. Preheat the Grill: Set your grill to medium-high heat and let it reach the right temperature before placing the skewers. This step ensures you get signature grill marks and flavorful charring without drying the chicken.
  5. Grill the Chicken: Place the skewers on the grill and cook for about 4-5 minutes per side, turning once or twice, until the chicken is golden brown and cooked through. The internal temperature should reach 165°F (75°C) for perfect doneness.
  6. Rest and Serve: Remove the skewers from the grill and let them rest for a few minutes to lock in the juices. Serve hot with your favorite accompaniments and garnishes such as fresh parsley, lemon wedges, and a sprinkle of oregano.

Notes

  • Cut chicken into uniform pieces for even cooking.
  • Allow enough marinating time to fully absorb flavors; overnight is best.
  • Use a timer to prevent overcooking and drying out the chicken.
  • Brush grill grates with oil before cooking to prevent sticking.
  • Use a meat thermometer to ensure chicken reaches a safe internal temperature of 165°F (75°C).
  • Prep Time: 15 minutes
  • Cook Time: 10-15 minutes
  • Category: Appetizers
  • Method: Grilling
  • Cuisine: Greek

Nutrition

  • Serving Size: 1 serving (approx. 4 skewers)
  • Calories: 220 kcal
  • Sugar: 1 g
  • Sodium: 350 mg
  • Fat: 10 g
  • Saturated Fat: 1.5 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 2 g
  • Fiber: 0.5 g
  • Protein: 30 g
  • Cholesterol: 85 mg

Keywords: Grilled Chicken Souvlaki, Greek Chicken, Mediterranean Chicken, Grilled Chicken Skewers, Healthy Chicken Recipe, Easy Grilled Chicken