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Hot Honey Chicken Bowls

Hot Honey Chicken Bowls

Hot Honey Chicken Bowls combine tender, juicy chicken coated in a spicy-sweet hot honey glaze, served over a bed of fresh vegetables and your choice of wholesome grains like rice or quinoa. This easy, flavorful dish offers a perfect balance of taste and texture, ideal for quick weeknight dinners, meal prep, or satisfying lunches.

Ingredients

Scale

Protein

  • 1 lb chicken breast or thighs, sliced into bite-sized pieces

Hot Honey Glaze & Marinade

  • 3 tbsp hot honey
  • 2 cloves garlic, minced
  • 1 tsp fresh ginger, grated
  • 2 tbsp soy sauce or tamari (gluten-free if needed)

Vegetables

  • 1 bell pepper, sliced
  • 1 cup snap peas
  • 1 cup carrots, sliced or julienned

Grains

  • 2 cups cooked rice or quinoa

Finishing Touches

  • Juice of 1 lime
  • Optional garnishes: fresh cilantro, green onions, toasted sesame seeds or chopped peanuts

Instructions

  1. Prepare the Chicken: Slice the chicken into bite-sized pieces or strips. In a bowl, combine minced garlic, grated ginger, soy sauce, and hot honey. Add the chicken and marinate for at least 15 minutes to allow the flavors to soak in.
  2. Cook the Chicken: Heat a skillet over medium-high heat with a small amount of oil. Add the marinated chicken and cook until golden brown and fully cooked, about 6-8 minutes. Pour in any leftover marinade during the last minute to glaze the chicken beautifully.
  3. Prepare the Vegetables: While the chicken cooks, sauté or steam the bell peppers, snap peas, and carrots until tender-crisp to maintain bright color and fresh texture.
  4. Cook the Grains: Prepare your choice of grains, such as rice or quinoa, according to package instructions. Fluffy grains provide a perfect base for the bowl.
  5. Assemble the Bowls: Start by placing a generous scoop of cooked grains in each bowl. Layer on the cooked vegetables followed by the hot honey glazed chicken. Finish with a squeeze of fresh lime juice and optional garnishes like cilantro, green onions, or toasted sesame seeds for extra flavor and texture.

Notes

  • Marinate the chicken for at least 30 minutes for a more intense flavor.
  • Use artisanal or locally made hot honey for the best balance of heat and sweetness.
  • Avoid overcrowding the pan to ensure a nice sear and caramelization; cook in batches if necessary.
  • Chop vegetables ahead of time to save cooking time.
  • Adjust sweetness and spiciness by varying the amount of hot honey or serving it on the side.

Nutrition

Keywords: hot honey chicken, spicy chicken bowl, sweet and spicy chicken, healthy chicken recipe, quick dinner, meal prep bowl, gluten free chicken bowl