Easy One Pan Smothered Chicken and Rice Recipe

One Pan Smothered Chicken and Rice

If you’re searching for a comforting, flavorful, and downright easy dinner to whip up after a long day, this One Pan Smothered Chicken and Rice is exactly what you need. This recipe combines tender chicken smothered in a rich, savory sauce with perfectly cooked rice—all in one convenient pan. It’s a perfect blend of hearty textures and bold flavors, making weeknight dinners stress-free and satisfying. Whether you’re cooking for your family or meal prepping for the week, this dish is guaranteed to become a fast favorite.

Why You’ll Love This Recipe

  • Simple one-pan cooking: Everything cooks together, which means less cleanup and more time to relax.
  • Rich, homestyle flavor: The smothered chicken gets coated in a luscious sauce that infuses every bite with comfort and warmth.
  • Perfect for busy weeknights: Quick prep and cooking times make this a practical choice for those hectic evenings.
  • Balanced and hearty: Protein and carbs come together in one dish, so you can skip the extra side dishes if you want.
  • Highly adaptable: Easy to tweak with different spices, veggies, or types of rice to suit your family’s tastes.

Ingredients You’ll Need

Even though this One Pan Smothered Chicken and Rice is packed with flavor, the ingredient list is refreshingly simple. Each ingredient is carefully chosen to create layers of taste, texture, and color without overwhelming your pantry.

  • Chicken thighs: Juicy, tender, and full of flavor, perfect for slow cooking and absorbing the sauce.
  • Long grain white rice: Fluffy and light, it soaks up all the delicious sauce while keeping a nice texture.
  • Chicken broth: Adds deep, savory flavor and keeps the rice moist.
  • Onion and garlic: Classic aromatics that form the flavor base, adding sweetness and a touch of bite.
  • Butter and olive oil: Used for browning chicken and developing richness in the sauce.
  • Flour: Helps thicken the sauce for that perfect smothered consistency.
  • Dried thyme and paprika: Give the dish a warm, earthy aroma with a mild kick of color and spice.
  • Salt and pepper: Simple seasoning essentials that bring out the best in every other ingredient.

Variations for One Pan Smothered Chicken and Rice

This recipe is a fantastic base that welcomes creativity. Feel free to tweak it according to what you have on hand, dietary preferences, or flavor cravings. Here are some fun and easy variations to inspire your next meal.

  • Spicy kick: Add red pepper flakes or cayenne for a little heat that balances the creamy sauce.
  • Veggie boost: Toss in sliced bell peppers, mushrooms, or spinach for extra color and nutrition.
  • Herb swap: Try fresh rosemary or oregano instead of thyme for a different herbal profile.
  • Brown rice option: Use brown rice for a nuttier flavor and more fiber, just extend the cooking time a bit.
  • Dairy-free version: Skip the butter and use olive oil only while substituting broth with a vegetable base.
Easy One Pan Smothered Chicken and Rice Recipe

How to Make One Pan Smothered Chicken and Rice

Step 1: Prep and Brown the Chicken

Start by seasoning your chicken thighs generously with salt, pepper, paprika, and thyme. Heat olive oil and butter in a large skillet over medium-high heat and brown the chicken on both sides until golden and crispy. This step locks in juices and builds flavor that will carry through the whole dish.

Step 2: Sauté Aromatics

Remove the chicken and set it aside. In the same skillet, add diced onions and minced garlic, cooking until fragrant and translucent. This deepens the flavor base and adds a wonderful aroma to your kitchen.

Step 3: Make the Sauce

Sprinkle flour over the onions and garlic, stirring constantly to form a roux that thickens the sauce. Slowly pour in chicken broth while whisking to avoid lumps, letting the sauce thicken and become silky smooth.

Step 4: Add Rice and Chicken

Pour in the rice and stir to coat it well with the sauce. Nestle the browned chicken thighs back in the pan, cover the skillet with a tight-fitting lid, and reduce the heat. Let everything simmer gently until the rice is cooked through and the chicken is tender.

Step 5: Final Touches

Once done, turn off the heat and let the dish rest for a few minutes. This allows the flavors to meld beautifully. Optionally, sprinkle fresh herbs on top for a burst of color and freshness before serving.

Pro Tips for Making One Pan Smothered Chicken and Rice

  • Pat your chicken dry: Helps get that perfect golden crust when browning.
  • Don’t rush the roux: Stir the flour and fat until it’s lightly browned for a richer sauce.
  • Use a tight lids: This traps steam and ensures your rice cooks evenly and absorbs all flavors.
  • Rest before serving: Letting the dish sit off heat allows the rice to firm up and soak in the sauce.
  • Adjust liquid for altitude: If you’re cooking high up, add a splash more broth to keep rice from drying out.

How to Serve One Pan Smothered Chicken and Rice

Garnishes

Fresh chopped parsley, green onions, or a sprinkle of shredded cheese add a fresh, vibrant finish that brightens the dish and adds a pop of color.

Side Dishes

While this recipe is a complete meal itself, pairing it with a light side salad or steamed green beans balances the richness and adds some crisp texture.

Creative Ways to Present

Serve the chicken over a bed of the saucy rice on rustic plates or in a cast iron skillet to impress guests with a warm, family-style presentation. Alternatively, sprinkle toasted nuts or seeds on top for extra crunch and visual appeal.

Make Ahead and Storage

Storing Leftovers

Transfer leftover One Pan Smothered Chicken and Rice to airtight containers and refrigerate for up to 3 days. The flavors deepen each day, making for delicious next-day meals.

Freezing

Cool completely before freezing in freezer-safe containers. This dish freezes well for up to 2 months, making it perfect for busy weeks.

Reheating

Reheat leftovers on the stovetop or microwave with a splash of broth or water to revive the creamy texture and prevent dryness.

FAQs

Can I use chicken breasts instead of thighs?

Yes, but thighs are preferred because they stay moist and tender during the longer cooking time, while breasts can dry out easily.

Is this recipe gluten-free?

To make it gluten-free, substitute the regular flour with a gluten-free flour blend or cornstarch for thickening the sauce.

Can I use instant rice or other rice types?

This recipe works best with long grain white rice; instant rice cooks too fast and may become mushy, while brown rice requires longer cooking and more liquid.

What can I add to make this recipe more vegetable-heavy?

Adding diced carrots, peas, bell peppers, or mushrooms during the sauté step is a great way to incorporate more veggies without disrupting cooking times.

Is it possible to make this dish in advance?

Absolutely! You can prepare the dish up to step 4, then refrigerate it before finishing the cooking later. Just add a little extra broth if the rice seems dry when reheating.

Final Thoughts

One Pan Smothered Chicken and Rice is a wonderful, fuss-free dish that brings comfort and flavor together in a single skillet. Whether you’re a kitchen novice or a seasoned cook, this recipe fits easily into your routine while impressing with homey taste and satisfying texture. Give it a try and watch this become your go-to for effortless weeknight dinners filled with love and plenty of deliciousness.

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One Pan Smothered Chicken and Rice

One Pan Smothered Chicken and Rice


  • Author: Lina
  • Total Time: 45 minutes
  • Yield: 4-6 servings 1x
  • Diet: Gluten Free (with flour substitution)

Description

One Pan Smothered Chicken and Rice is a comforting, flavorful, and easy-to-make dinner that combines juicy chicken thighs smothered in a rich, savory sauce with perfectly cooked long grain white rice — all cooked together in one pan. This hearty dish is ideal for busy weeknights, requiring minimal cleanup and delivering homestyle flavors that satisfy the whole family. Highly adaptable and balanced with protein and carbs, it can be customized with different spices, veggies, or rice types to suit your taste or dietary needs.


Ingredients

Scale

Chicken & Rice

  • 6 bone-in, skin-on chicken thighs
  • 1 1/2 cups long grain white rice
  • 2 1/2 cups chicken broth

Aromatics & Flavorings

  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 2 tablespoons butter
  • 1 tablespoon olive oil
  • 2 tablespoons all-purpose flour (or gluten-free flour blend/cornstarch for GF)
  • 1 teaspoon dried thyme
  • 1 teaspoon paprika
  • Salt and pepper, to taste

Instructions

  1. Prep and Brown the Chicken: Season the chicken thighs generously with salt, pepper, paprika, and dried thyme. Heat olive oil and butter in a large skillet over medium-high heat. Brown the chicken on both sides until golden and crispy to lock in the juices and build flavor.
  2. Sauté Aromatics: Remove the chicken and set aside. In the same skillet, add the diced onion and minced garlic. Cook until fragrant and translucent to create a flavorful base.
  3. Make the Sauce: Sprinkle the flour over the onions and garlic, stirring constantly to make a roux. Slowly whisk in the chicken broth, allowing the sauce to thicken and become smooth and silky.
  4. Add Rice and Chicken: Stir the rice into the sauce, coating it evenly. Nestle the browned chicken thighs back into the pan. Cover with a tight-fitting lid and reduce the heat to low. Let everything simmer gently until the rice is cooked through and the chicken is tender, about 25-30 minutes.
  5. Final Touches: Turn off the heat and let the dish rest for a few minutes to allow the flavors to meld. Optionally, sprinkle fresh herbs like parsley on top before serving for extra color and freshness.

Notes

  • Pat chicken dry before browning to achieve a perfect golden crust.
  • Do not rush the roux—cook the flour and fat until lightly browned for a richer sauce.
  • Use a tight-fitting lid to trap steam and ensure even rice cooking.
  • Let the dish rest before serving to help the rice firm up and absorb the sauce.
  • Adjust liquid if cooking at high altitude by adding slightly more broth.
  • For gluten-free option, replace flour with gluten-free flour blend or cornstarch.
  • Swap long grain white rice with brown rice by increasing cooking time and broth accordingly.
  • Add veggies like bell peppers, mushrooms, or spinach during the sauté step to increase nutrition.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: One Pan Skillet Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 450 kcal
  • Sugar: 2 g
  • Sodium: 600 mg
  • Fat: 20 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 35 g
  • Fiber: 2 g
  • Protein: 35 g
  • Cholesterol: 115 mg

Keywords: one pan, chicken and rice, smothered chicken, easy dinner, weeknight meal, comfort food, gluten free option

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