Roasted Garlic-Parmesan Zucchini Squash and Tomatoes
Roasted Garlic-Parmesan Zucchini Squash and Tomatoes is a vibrant, easy-to-make side dish combining tender zucchini, juicy cherry tomatoes, and savory garlic, all topped with a crispy Parmesan crust. This healthy and flavorful dish roasts quickly in under 30 minutes and perfectly complements a variety of main courses.
- Author: Lina
- Prep Time: 10 minutes
- Cook Time: 20-25 minutes
- Total Time: 30-35 minutes
- Yield: 4 servings 1x
- Category: Appetizers
- Method: Baking
- Cuisine: Mediterranean
- Diet: Gluten Free
Vegetables
- 2 medium zucchini squash, sliced into 1/4 inch half-moons
- 1 pint cherry tomatoes, whole
Seasoning and Toppings
- 3 garlic cloves, minced or pressed
- 1/4 cup freshly grated Parmesan cheese
- 2 tablespoons olive oil
- 1 teaspoon Italian seasoning (or mix of dried oregano, basil, thyme, and rosemary)
- Salt, to taste
- Freshly ground black pepper, to taste
- Prepare the Vegetables: Wash zucchini squash and cherry tomatoes thoroughly. Slice the zucchini into 1/4-inch half-moons for even roasting, and keep cherry tomatoes whole to retain juiciness. Mince or press garlic cloves finely for even distribution.
- Season and Toss: In a large bowl, combine the zucchini slices, whole cherry tomatoes, and minced garlic. Drizzle with olive oil, then sprinkle Italian seasoning, salt, and freshly ground black pepper. Toss gently to coat all vegetables evenly.
- Arrange and Top with Parmesan: Spread the seasoned vegetables in a single layer on a large rimmed baking sheet to avoid steaming. Evenly sprinkle freshly grated Parmesan cheese over the top to create a golden, savory crust.
- Roast Until Tender: Preheat oven to 400°F (200°C). Roast vegetables for 20–25 minutes, keeping a close eye during the last 5 minutes to brown the cheese and ensure zucchini is tender but not mushy. Remove from oven and allow to cool slightly before serving.
Notes
- Use freshly grated Parmesan for better melting and flavor.
- Slice zucchini evenly to ensure uniform roasting.
- Avoid overcrowding the baking sheet to allow proper roasting and crisp edges.
- Adjust garlic amount to your flavor preference.
- Let the dish rest a few minutes before serving to meld flavors.
Nutrition
- Serving Size: 1/4 of the recipe
- Calories: 110 kcal
- Sugar: 5g
- Sodium: 250mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 7mg
Keywords: roasted zucchini, roasted tomatoes, garlic parmesan zucchini, easy side dish, healthy vegetables, gluten free, Mediterranean side