Cozy Sausage Fennel and White Bean Soup Recipe
Warm up with a hearty Sausage Fennel and White Bean Soup that’s packed with savory flavors and incredibly easy to make for cozy meals. This comforting dish combines the rich aroma of Italian sausage, the mild sweetness of fennel, and creamy white beans, creating a bowl that’s both satisfying and nutrient-dense. Perfect for chilly evenings or when you need a bowl of soul-soothing goodness, this recipe brings together simple ingredients to deliver a complex flavor profile that will quickly become a favorite in your kitchen.
Why You’ll Love This Recipe
- Comfort in a bowl: This soup combines hearty and wholesome ingredients that deliver warmth and satisfaction with every spoonful.
- Simple to prepare: Minimal prep and straightforward steps mean you can easily whip this up any day of the week.
- Balanced nutrition: Packed with protein, fiber, and essential vitamins, it’s a nourishing meal that tastes anything but healthy.
- Versatility: Whether for weeknight dinners or meal prep, this soup adapts to your schedule and leftovers beautifully.
- Flavor fusion: The fennel adds a subtle anise note that perfectly complements the savory sausage and creamy beans.
Ingredients You’ll Need
Each ingredient in this Sausage Fennel and White Bean Soup is thoughtfully chosen to build layers of flavor and texture while keeping the recipe accessible and pantry-friendly.
- Italian sausage: Choose sweet or spicy depending on your heat preference; it provides a rich, savory base.
- Fennel bulb: Adds a crunchy, slightly sweet and aromatic element that lifts the soup’s profile.
- White beans: Cannellini or Great Northern beans offer creamy texture and protein.
- Onion and garlic: Classic aromatics that deepen the savory flavor foundation.
- Chicken broth: Forms the comforting liquid base and ties all ingredients together.
- Olive oil: Used to sauté vegetables and sausage, infusing subtle richness.
- Fresh herbs: Rosemary or thyme add brightness and warmth to the soup.
- Salt and pepper: Essential seasonings to enhance and balance flavors.
Variations for Sausage Fennel and White Bean Soup
Feel free to customize this recipe to suit your taste buds or dietary needs—it’s wonderfully adaptable with just a few tweaks!
- Swap the sausage: Use chicken or turkey sausage for a leaner option without sacrificing flavor.
- Make it vegetarian: Replace sausage with smoked paprika and sautéed mushrooms for a meaty feel.
- Add greens: Stir in kale, spinach, or Swiss chard towards the end for extra nutrients and color.
- Spice it up: Toss in red pepper flakes or a dash of hot sauce for a fiery kick.
- Use different beans: Try navy or butter beans for varied texture and taste.
How to Make Sausage Fennel and White Bean Soup
Step 1: Prepare and Sauté Aromatics
Start by slicing the fennel bulb thinly, chopping the onion finely, and mincing the garlic. Heat olive oil in a large pot over medium heat and sauté onion and garlic until fragrant and translucent, about 3-4 minutes.
Step 2: Brown the Sausage
Add the Italian sausage, breaking it apart with your spoon, and cook until it’s browned and cooked through, releasing its delicious oils into the pan.
Step 3: Cook the Fennel
Stir in the sliced fennel and cook for another 5 minutes until it softens and starts to caramelize slightly, bringing out its natural sweetness.
Step 4: Add Beans and Broth
Drain and rinse the white beans, then add them to the pot along with chicken broth. Bring everything to a simmer, letting the flavors meld as the soup thickens slightly.
Step 5: Season and Simmer
Add fresh herbs, salt, and pepper to taste. Simmer gently for 15-20 minutes, allowing all the ingredients to harmonize beautifully.
Step 6: Final Touches
Adjust seasoning if needed and serve hot with your favorite crusty bread or garnish of choice.
Pro Tips for Making Sausage Fennel and White Bean Soup
- Brown the sausage well: Proper browning adds deep flavor and texture to the soup.
- Use homemade broth: If possible, homemade broth elevates flavor but high-quality store-bought works fine too.
- Don’t skip rinsing beans: Rinsing canned beans reduces excess sodium and improves texture.
- Cook fennel slowly: This brings out its natural sweetness without bitterness.
- Fresh herbs last: Add fresh rosemary or thyme towards the end so their flavors stay bright and fresh.
How to Serve Sausage Fennel and White Bean Soup
Garnishes
Top your soup with freshly grated Parmesan, a drizzle of good-quality olive oil, or chopped fresh parsley to add color, richness, and a tempting aroma.
Side Dishes
This soup pairs beautifully with crunchy garlic bread, a crisp green salad, or buttery roasted vegetables to round out your meal.
Creative Ways to Present
Serve in rustic bowls with a wedge of lemon on the side for brightness, or ladle into hollowed-out sourdough bowls for an edible, cozy container that wows guests.
Make Ahead and Storage
Storing Leftovers
Keep any leftover soup in an airtight container in the refrigerator for up to 3 days to enjoy later without sacrificing flavor or texture.
Freezing
This soup freezes exceptionally well—portion into freezer-safe containers and store for up to 3 months, making it perfect for quick meals on busy days.
Reheating
Reheat gently on the stovetop over medium-low heat to preserve the delicate fennel flavor and avoid scorching. Add a splash of broth or water if the soup thickens too much.
FAQs
Can I make this soup vegetarian?
Absolutely! Simply swap the sausage for smoked mushrooms or plant-based sausage alternatives, and use vegetable broth instead of chicken broth for a delicious vegetarian version.
What type of sausage works best?
Italian sausage, either sweet or spicy, works wonderfully in this recipe, but feel free to experiment with other varieties like bratwurst or chorizo depending on your flavor preferences.
Can I use dried beans instead of canned?
Yes, but cook dried beans fully before adding them to the soup to ensure proper texture and avoid a grainy mouthfeel.
Is fennel essential for the flavor?
Fennel is key to this soup’s unique taste, adding a subtle sweetness and aromatic depth; however, if unavailable, celery can be used as a mild substitute.
Can I freeze leftovers?
Definitely! This soup freezes very well—just portion it before freezing and thaw overnight in the refrigerator before reheating.
Final Thoughts
If you’re craving a cozy, flavorful bowl that feels like a warm hug from the inside, give this Sausage Fennel and White Bean Soup a try. It’s an easy-to-make, satisfying dish that will become a go-to recipe for chilly days and comforting dinners. Trust me, once you’ve tasted the blend of savory sausage, aromatic fennel, and creamy beans, you’ll want to make it again and again.
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Sausage Fennel and White Bean Soup
- Total Time: 55 minutes
- Yield: 6 servings 1x
- Diet: Gluten Free
Description
Warm up with a hearty Sausage Fennel and White Bean Soup packed with the rich aroma of Italian sausage, the subtle sweetness of fennel, and creamy white beans. This comforting and nutritious soup is easy to prepare and perfect for cozy meals, offering a complex flavor profile that quickly becomes a kitchen favorite.
Ingredients
Meat
- 1 lb Italian sausage (sweet or spicy, depending on preference)
Vegetables & Aromatics
- 1 fennel bulb, thinly sliced
- 1 medium onion, finely chopped
- 3 cloves garlic, minced
Beans & Broth
- 2 cups white beans (cannellini or Great Northern), drained and rinsed
- 4 cups chicken broth
Oils & Herbs
- 2 tablespoons olive oil
- 1 tablespoon fresh rosemary or thyme, chopped
Seasonings
- Salt, to taste
- Black pepper, to taste
Instructions
- Prepare and Sauté Aromatics: Slice the fennel bulb thinly, chop the onion finely, and mince the garlic. Heat olive oil in a large pot over medium heat and sauté the onion and garlic until fragrant and translucent, about 3-4 minutes.
- Brown the Sausage: Add the Italian sausage to the pot, breaking it apart with your spoon. Cook until browned and cooked through, releasing its oils and enriching the base flavor.
- Cook the Fennel: Stir in the sliced fennel and cook for 5 minutes until it softens and begins to caramelize, enhancing its natural sweetness.
- Add Beans and Broth: Drain and rinse the white beans, then add them along with the chicken broth to the pot. Bring everything to a simmer, allowing flavors to meld and the soup to thicken slightly.
- Season and Simmer: Add fresh rosemary or thyme, salt, and pepper to taste. Simmer gently for 15-20 minutes so all the ingredients harmonize.
- Final Touches: Adjust seasoning as needed. Serve hot with crusty bread or your preferred garnish.
Notes
- Brown the sausage well to develop deeper flavor and texture.
- Use homemade chicken broth if available for best flavor; good-quality store-bought broth works fine too.
- Rinse canned beans to reduce excess sodium and improve texture.
- Cook fennel slowly to bring out its natural sweetness without bitterness.
- Add fresh herbs towards the end to preserve their bright aroma and flavor.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: Italian
Nutrition
- Serving Size: 1 bowl (about 1.5 cups)
- Calories: 320
- Sugar: 3g
- Sodium: 680mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 6g
- Protein: 20g
- Cholesterol: 55mg
Keywords: sausage soup, fennel soup, white bean soup, Italian sausage recipe, comforting soup, gluten free soup, easy soup recipe
