Sweet and Sour Chicken

Sweet and Sour Chicken

Discover a quick and delicious Sweet and Sour Chicken recipe perfect for weeknight dinners. This vibrant dish combines tender chicken pieces with a tangy, flavorful sauce that perfectly balances sweetness and acidity. It’s a comforting meal that’s easy to prepare, packed with colorful veggies, and sure to satisfy your cravings in no time.

Why You’ll Love This Recipe

  • Simple ingredients: Uses everyday pantry staples that come together easily without fuss.
  • Quick preparation: Ready in under 30 minutes, perfect for busy weeknights.
  • Balanced flavors: The perfect harmony of sweet and tangy that’s irresistible.
  • Customizable: Easy to tweak with your favorite vegetables or protein swaps.
  • Family favorite: Loved by kids and adults alike for its vibrant taste and texture.

Ingredients You’ll Need

This Sweet and Sour Chicken recipe relies on simple, essential ingredients that build layers of flavor, texture, and color. Each item plays a role in making the dish truly memorable and satisfying.

  • Chicken breast: Skinless and boneless, cut into bite-sized pieces for quick cooking and tenderness.
  • Bell peppers: Use a mix of red and green for sweetness and a pop of bright color.
  • Pineapple chunks: Adds juicy sweetness that balances the tangy sauce beautifully.
  • Garlic and ginger: Fresh aromatics that enhance the depth of flavor.
  • Soy sauce: Provides savory umami that anchors the sauce.
  • Rice vinegar: Adds the necessary acidity to create that signature sour note.
  • Brown sugar or honey: Sweetness to balance the tartness without overpowering.
  • Ketchup: A key ingredient to add richness and body to the sauce.
  • Cornstarch: For thickening the sauce to a perfect glossy finish.
  • Vegetable oil: For cooking the chicken with a crisp outside and juicy inside.

Variations for Sweet and Sour Chicken

Feel free to customize this Sweet and Sour Chicken recipe based on what you have available or your dietary needs—this dish is incredibly versatile and easy to adapt.

  • Swap the protein: Use tofu, shrimp, or pork instead of chicken for a tasty twist.
  • Spice it up: Add red chili flakes or fresh chili to introduce some heat.
  • Vegetable boost: Toss in snap peas, carrots, or mushrooms for extra veggies and texture.
  • Gluten-free version: Substitute soy sauce with tamari and cornstarch with arrowroot powder.
  • Sweetener alternatives: Replace brown sugar with maple syrup or agave for a different sweetness profile.
Easy Sweet and Sour Chicken Recipe to Try

How to Make Sweet and Sour Chicken

Step 1: Prepare the chicken

Cut the chicken breasts into evenly sized bite-sized pieces to ensure uniform cooking. Season lightly with salt and pepper, then toss in cornstarch to coat each piece, setting the stage for a nice crispy exterior when cooked.

Step 2: Cook the chicken

Heat vegetable oil in a large skillet or wok over medium-high heat. Add the chicken pieces in a single layer and fry until they turn golden brown and are cooked through, about 4-5 minutes. Remove from the pan and set aside.

Step 3: Sauté aromatics and vegetables

In the same pan, toss in minced garlic and fresh ginger, cooking just until fragrant. Add the bell peppers and pineapple chunks next; stir-fry for 2-3 minutes to retain some crunch and freshness.

Step 4: Make the sauce

Whisk together soy sauce, rice vinegar, ketchup, brown sugar, and cornstarch dissolved in a little water. Pour this sauce mixture into the pan with the vegetables, stirring well to combine and thicken the sauce.

Step 5: Combine chicken and sauce

Return the cooked chicken to the pan and toss everything together to coat evenly in the glossy sweet and sour sauce. Cook for another 1-2 minutes so the flavors meld perfectly.

Pro Tips for Making Sweet and Sour Chicken

  • Uniform chicken pieces: Cut chicken into similar sizes to ensure even cooking throughout.
  • Don’t overcrowd the pan: Cook chicken in batches if needed to maintain crispiness.
  • Use fresh aromatics: Fresh ginger and garlic boost flavor far beyond dried powders.
  • Adjust sweetness and acidity: Taste the sauce and tweak sugar or vinegar to your preference for the best balance.
  • Thicken gradually: Add cornstarch slurry slowly while stirring to avoid clumps.

How to Serve Sweet and Sour Chicken

Garnishes

A sprinkle of chopped green onions or toasted sesame seeds adds a fresh, nutty touch that elevates the dish visually and in flavor.

Side Dishes

Serve your Sweet and Sour Chicken with steamed jasmine rice, fried rice, or even steamed noodles for a complete meal that soaks up every bit of that wonderful sauce.

Creative Ways to Present

Try serving the chicken in hollowed-out pineapple halves for a fun, tropical presentation or arrange the chicken and vegetables over a bed of crispy lettuce leaves for a refreshing contrast.

Make Ahead and Storage

Storing Leftovers

Place any leftover Sweet and Sour Chicken in an airtight container and refrigerate for up to 3 days, ensuring freshness while maintaining taste and texture.

Freezing

You can freeze this dish by storing it in a freezer-safe container for up to 2 months; just thaw overnight in the fridge before reheating.

Reheating

Reheat gently on the stove over medium heat or in the microwave, stirring occasionally, to avoid drying out the chicken or overcooking the vegetables.

FAQs

Can I use chicken thighs instead of breast?

Absolutely! Chicken thighs offer a juicier and more flavorful result and work well with this recipe if you prefer dark meat.

Is this recipe gluten-free?

It can be made gluten-free by substituting regular soy sauce with tamari and ensuring all other ingredients are certified gluten-free.

How spicy is Sweet and Sour Chicken?

This recipe is naturally mild, but you can easily add spice with chili flakes or fresh chili peppers to suit your taste.

Can I make this dish vegetarian?

Yes! Swap chicken for tofu, tempeh, or your favorite plant-based protein and follow the same steps for a delicious meat-free version.

What’s the best rice to serve with Sweet and Sour Chicken?

Jasmine rice or long-grain white rice work perfectly as they absorb the sauce well and complement the dish’s flavors.

Final Thoughts

This Sweet and Sour Chicken is a wonderfully easy dish that packs a punch of flavor and color, ideal for any weeknight dinner. Give it a try—you might just find your new go-to recipe that everyone loves and asks for again and again!

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Sweet and Sour Chicken

Sweet and Sour Chicken


  • Author: Lina
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A quick and delicious Sweet and Sour Chicken recipe perfect for weeknight dinners, featuring tender chicken pieces in a vibrant, tangy sauce balanced perfectly with sweetness and acidity. Packed with colorful vegetables and easy to customize, this comforting dish is ready in under 30 minutes and loved by the whole family.


Ingredients

Scale

Chicken and Vegetables

  • 2 skinless, boneless chicken breasts, cut into bite-sized pieces
  • 1 red bell pepper, sliced
  • 1 green bell pepper, sliced
  • 1 cup pineapple chunks
  • 2 cloves garlic, minced
  • 1 tablespoon fresh ginger, minced

Sauce Ingredients

  • 3 tablespoons soy sauce (or tamari for gluten-free)
  • 2 tablespoons rice vinegar
  • 3 tablespoons ketchup
  • 2 tablespoons brown sugar or honey
  • 2 teaspoons cornstarch (or arrowroot powder for gluten-free), dissolved in 2 tablespoons water

Other

  • 2 tablespoons vegetable oil
  • Salt and pepper, to taste

Instructions

  1. Prepare the chicken: Cut the chicken breasts into evenly sized bite-sized pieces to ensure uniform cooking. Season lightly with salt and pepper, then toss in cornstarch to coat each piece, setting the stage for a nice crispy exterior when cooked.
  2. Cook the chicken: Heat vegetable oil in a large skillet or wok over medium-high heat. Add the chicken pieces in a single layer and fry until they turn golden brown and are cooked through, about 4-5 minutes. Remove from the pan and set aside.
  3. Sauté aromatics and vegetables: In the same pan, toss in minced garlic and fresh ginger, cooking just until fragrant. Add the bell peppers and pineapple chunks next; stir-fry for 2-3 minutes to retain some crunch and freshness.
  4. Make the sauce: Whisk together soy sauce, rice vinegar, ketchup, brown sugar, and cornstarch slurry. Pour this sauce mixture into the pan with the vegetables, stirring well to combine and thicken the sauce.
  5. Combine chicken and sauce: Return the cooked chicken to the pan and toss everything together to coat evenly in the glossy sweet and sour sauce. Cook for another 1-2 minutes so the flavors meld perfectly.

Notes

  • Uniform chicken pieces: Cut chicken into similar sizes to ensure even cooking throughout.
  • Don’t overcrowd the pan: Cook chicken in batches if needed to maintain crispiness.
  • Use fresh aromatics: Fresh ginger and garlic boost flavor far beyond dried powders.
  • Adjust sweetness and acidity: Taste the sauce and tweak sugar or vinegar to your preference for the best balance.
  • Thicken gradually: Add cornstarch slurry slowly while stirring to avoid clumps.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stir-Frying
  • Cuisine: Chinese

Nutrition

  • Serving Size: 1 serving
  • Calories: 350 kcal
  • Sugar: 15 g
  • Sodium: 700 mg
  • Fat: 10 g
  • Saturated Fat: 1.5 g
  • Unsaturated Fat: 7 g
  • Trans Fat: 0 g
  • Carbohydrates: 30 g
  • Fiber: 3 g
  • Protein: 30 g
  • Cholesterol: 75 mg

Keywords: sweet and sour chicken, quick dinner, chinese chicken recipe, weeknight dinner, easy chicken stir-fry, gluten free sweet and sour chicken

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