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Tasty Keto Jalapeno Bites

Tasty Keto Jalapeno Bites
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Tasty Keto Jalapeno Bites combine the spicy kick of fresh jalapenos with a creamy cheese and savory meat filling, making a low-carb, keto-friendly snack or appetizer that’s quick to prepare and full of bold flavors. These bite-sized treats are versatile, easy to customize, and perfect for parties, game days, or anytime you want a satisfying keto snack.

Ingredients

Scale

Fresh Produce

  • 8–10 Fresh Jalapenos, halved and seeded

Dairy

  • 4 oz Cream Cheese, softened
  • 1/2 cup Shredded Cheddar or Mozzarella Cheese

Meat

  • 1/4 cup Bacon Bits or Cooked Sausage, chopped

Spices and Seasonings

  • 1/2 tsp Garlic Powder
  • Salt, to taste
  • Black Pepper, to taste

Optional Coating

  • 1/4 cup Almond Flour or Crushed Pork Rind Crumbs

Instructions

  1. Prepare the Jalapenos: Slice the jalapenos in half lengthwise and carefully remove all seeds and membranes to control the heat level. Wearing gloves is recommended to protect your hands from the spicy oils.
  2. Make the Filling: In a mixing bowl, combine the softened cream cheese, shredded cheddar or mozzarella, and bacon bits or cooked sausage. Add garlic powder, salt, pepper, and any additional spices you prefer. Mix well until the filling is smooth and creamy.
  3. Stuff the Jalapenos: Generously fill each jalapeno half with the cheese and meat mixture, smoothing the tops with a spoon or your fingers to ensure an even layer that balances spicy and creamy flavors.
  4. Optional Coating: For extra crunch, dip the stuffed jalapenos lightly into almond flour or crushed pork rind crumbs, coating them evenly before baking.
  5. Bake to Perfection: Arrange the stuffed jalapeno halves on a baking sheet lined with parchment paper. Bake in a preheated oven at 400°F (200°C) for 15-20 minutes until the cheese is bubbly and the tops turn a light golden brown.

Notes

  • Remove all seeds and membranes to reduce the spiciness to a comfortable level.
  • Use fresh jalapenos and quality cheese for optimal flavor.
  • Avoid overfilling the jalapenos to prevent filling from spilling during baking.
  • Allow the jalapeno bites to cool for a few minutes after baking for easier handling and enhanced flavor.
  • Wear gloves when handling jalapenos to protect your skin from irritation.

Nutrition

Keywords: keto jalapeno bites, low carb snacks, keto appetizers, spicy keto snacks, jalapeno poppers keto

Find it online: https://dishesbylina.com/tasty-keto-jalapeno-bites/