Description
White Cheddar & Spinach Stuffed Shells are a comforting and creamy baked pasta dish combining tender pasta shells stuffed with a rich blend of sharp white cheddar, ricotta cheese, and fresh sautéed spinach. This recipe is simple, family-friendly, and can be made ahead, perfect for casual dinners or gatherings. Each bite offers a delightful balance of cheesy richness and vibrant greens, finished with a golden baked cheese crust and marinara sauce.
Ingredients
Scale
Pasta Shells
- 12 oz large pasta shells
Cheese Filling
- 1 cup shredded sharp white cheddar cheese
- 1 cup ricotta cheese
- 1/2 cup grated Parmesan cheese (plus extra for topping)
Vegetables & Aromatics
- 4 cups fresh spinach leaves
- 3 garlic cloves, minced
Sauce & Seasoning
- 2 cups marinara or tomato sauce
- 2 tablespoons olive oil
- Salt, to taste
- Black pepper, to taste
- Fresh herbs (basil or parsley), optional for garnish
Instructions
- Cook the Pasta Shells: Bring a large pot of salted water to a boil and carefully add the pasta shells. Cook until just al dente, about 8 to 10 minutes. Drain well and set aside to cool slightly before filling.
- Prepare the Spinach and Garlic: Heat olive oil in a skillet over medium heat. Sauté the minced garlic until fragrant, about 1 to 2 minutes. Add fresh spinach and cook until wilted, about 3 to 4 minutes. Transfer spinach and garlic to a strainer or clean towel to remove excess moisture.
- Mix the Cheesy Filling: In a large bowl, combine the cooked spinach and garlic, ricotta cheese, shredded white cheddar, salt, pepper, and a handful of grated Parmesan cheese. Mix until smooth and well incorporated.
- Stuff the Shells: Using a spoon or fingers, fill each cooked pasta shell generously with the cheesy spinach mixture without overfilling to prevent breaking.
- Assemble the Dish: Spread a layer of marinara sauce on the bottom of a baking dish. Arrange the stuffed shells in a single layer over the sauce. Spoon more marinara sauce on top, then sprinkle additional shredded white cheddar and Parmesan over everything.
- Bake to Perfection: Preheat oven to 375°F (190°C). Cover the dish with foil and bake for 25 minutes. Remove foil and bake for an additional 10 minutes until the cheese is melted and golden browned. Let cool for a few minutes before serving.
Notes
- Do not overcook the pasta shells; they should be slightly undercooked as they finish cooking in the oven.
- Drain spinach thoroughly to avoid a watery filling.
- Use sharp white cheddar for the best flavor and melting quality.
- This dish can be made ahead by preparing the filling and stuffing the shells a day before baking.
- Allow the baked shells to rest after cooking for flavors to meld and sauce to thicken.
- Prep Time: 20 minutes
- Cook Time: 35 minutes
- Category: Appetizers
- Method: Baking
- Cuisine: Italian-American
Nutrition
- Serving Size: 1 cup
- Calories: 350 kcal
- Sugar: 6 g
- Sodium: 520 mg
- Fat: 18 g
- Saturated Fat: 9 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 32 g
- Fiber: 4 g
- Protein: 18 g
- Cholesterol: 55 mg
Keywords: stuffed shells, white cheddar, spinach, baked pasta, cheesy pasta, vegetarian, comfort food